Sunday, April 12, 2009

10 lbs down and about 6 or so to go.

Yes, that's right, that's a total of 16 lbs. I got fat from about late September until, well now. It's been nice and the body definitely needed the rest. Feeling very healthy physically. At least when I'm not on the bike. The roll on my gut is finally receding with regular riding, especially with Boggs a couple weeks ago, and now back to back to back hard weekend rides.

Guess I should forget mentioning the Master Cleanse lemonade diet, that too has helped nicely in the weightloss department. Not doing that again for a year though, ouch.

Today is Easter, taking the kids to my parents for an egg hunt and an early dinner. I might spin tonight for an hour to wind down the weekend...and then on to the commute week

I'm part of a Bicycle User Group for my employer and I'm coordinating a bike tune up event to get people out there riding for bike to work month. Maybe if just one or two people catch the bike bug, it'll at least be 1 or 2 more full time bikers. Bike to work month does usually pull in about 200 riders for our employer overall, they just seem to sometimes lose their way after May ends.

Now it's decision time too. Do I race on one of the Victory Velo 24hr Coolest teams or do I do the 8 hour solo category. I'm leaning 8 hour, I've enjoyed the endurance riding the last couple weeks....so.

later...

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